Description
Fuel with clarity.
Big nutrition. No blurred lines.
A high-calorie mass gainer for adults building a structured nutrition and resistance-training routine. The Vanilla Ice Cream label provides 1,111.5 kcal, 60 g protein and 182.7 g carbohydrates per full 300 g serving.
*Verified Vanilla Ice Cream label; other flavours may vary.
Food-derived formula focus
Recognisable ingredients. Clearly named.
Selected food-derived ingredients from the formula, shown clearly. They sit within a wider carbohydrate and multi-source protein blend, with the complete base formula listed below.
Rolled oats
Part of the carbohydrate base
Rolled oat flour sits alongside sweet potato, maltodextrin and modified potato starch in the carbohydrate blend.
Sweet potato
A recognisable carbohydrate source
Sweet potato is clearly named as one of the food-derived ingredients within the wider carbohydrate base.
Quinoa
Included in the complete formula
A familiar seed ingredient included alongside the product's protein, carbohydrate and supporting ingredients.
Coconut-derived MCTs
MCT source stated clearly
The formula includes medium-chain triglycerides derived from coconut, with the source identified plainly.
Ingredient imagery is illustrative. Flavour-specific ingredients may vary; check the selected flavour label.
A recognised protein claim
Training needs structure. Nutrition should match.
GYM HIGH Mass Gainer combines protein and carbohydrates in a measured shake intended to complement a varied, balanced diet and consistent resistance-training routine.
How to use
Start measured. Build around your plan.
For Vanilla Ice Cream, mix in a shaker or blender. First-time users can begin with a half serving before considering the full labelled serving. Follow the directions on the selected flavour label.
Know the numbers
Nutrition without guesswork.
Values shown are from the verified Vanilla Ice Cream label. Other flavours may vary; always check the selected flavour label.
| Typical values | Per 100 g | Per 300 g |
|---|---|---|
| Energy | 370.5 kcal | 1,111.5 kcal |
| Fat | 4.8 g | 14.4 g |
| of which saturates | 1.0 g | 3.0 g |
| Carbohydrate | 60.9 g | 182.7 g |
| of which sugars | 2.6 g | 7.8 g |
| Fibre | 5.3 g | 15.9 g |
| Protein | 20 g | 60 g |
| Salt | 0.4 g | 1.2 g |
Useful answers
Mass gainer questions.
What is a mass gainer?
A mass gainer is a calorie-dense protein and carbohydrate powder. It offers a measured way to add energy, protein and carbohydrates to an established eating plan.
How is a mass gainer different from protein powder?
A typical protein powder prioritises protein with fewer carbohydrates and calories. A mass gainer combines protein with a much larger carbohydrate and calorie contribution, so the right choice depends on your daily nutrition target.
How many calories are in GYM HIGH Mass Gainer?
The verified Vanilla Ice Cream label provides 1,111.5 kcal per full 300 g serving and 555.75 kcal per half serving. Nutrition may vary by flavour, so check the selected flavour label.
How do I use GYM HIGH Mass Gainer?
For Vanilla Ice Cream, mix a full 300 g serving with 600–700 ml chilled water. First-time users can begin with a 150 g half serving. Follow the directions printed on the selected flavour label.
Which flavours are available?
Choose Banana Split, Belgian Chocolate, Strawberries & Cream or Vanilla Ice Cream using the flavour selector above.
Ingredients and important information
Check the selected flavour.
Base formula: Rolled oat flour, maltodextrin, sweet potato, modified potato starch, whey protein concentrate, milk protein concentrate, skimmed milk powder, hydrolysed egg white powder, quinoa, micronised L-glutamine, BCAAs, sunflower lecithin, coconut-derived MCTs, digestive enzymes, vitamins and minerals. Flavour-specific ingredients vary; consult the selected flavour label for the complete list.
Allergens: For Vanilla Ice Cream: contains milk, egg and cereals containing gluten. Other flavours may vary. Always check the selected flavour label before use.
Food supplements should not be used as a substitute for a varied, balanced diet. Do not exceed the recommended intake. Keep out of reach of young children. If you have a medical condition, use medication or are unsure whether this product is suitable for you, seek appropriate professional advice before use.
GYM HIGH Mass Gainer
Train with purpose. Fuel with clarity.
High-calorie nutrition, four flavours and a clearly explained formula. Choose your flavour above and build the serving into your own structured nutrition plan.
Matt S. –
Good company, Good taste, would buy again.
Marcus S –
Overall great taste and great ingredients! Awesome option to meal replace too since the calorie and carb count is high.
Michael H. –
Best tasting shake I have tried to date. Mixes well after a good shake.
Amanda G –
It’s a alright drink just make sure to shake well. Doesn’t mix well but really tasty and helps with weight gain
Nicole T –
Tastes great! The product was a little hard to mix because of the size of the serving but once mixed, it’s delicious and filling.
Emma B –
Loved the taste and it did help me go up in weight a bit. I struggled with weight gain so I always make sure to take a protein shake. This mass gained helps to give you that extra boost! And it tastes great.
Carole B –
The best gainer shake I’ve had.