Description
Built clean. Labelled properly.
Eight actives. Zero guesswork.
GYM HIGH Shred Mode Capsules bring eight active ingredients into one clean, fully disclosed formula. Every amount is on the page and on the label. No proprietary blend. No hidden blend quantities.

Formula focus
Six ingredients at the core.
Matcha tea extract
150 mg per capsule
A familiar tea-origin ingredient, precisely measured and fully declared.
Caffeine anhydrous
125 mg per capsule
The number is clear, so you stay in control of your total caffeine intake.
Theobroma cacao
100 mg per capsule
A cacao-derived botanical, named and measured as part of the complete formula.
Bitter orange extract
65 mg per capsule
A citrus-derived extract with its place in the formula stated openly.
Capsicum extract
30 mg per capsule
Pepper-derived capsicum extract, precisely stated rather than hidden in a blend.
BioPerine™
5 mg per capsule
Branded black pepper fruit extract rounds out the fully disclosed formula.
Formula transparency
Nothing hidden behind a blend name.
GYM HIGH Shred Mode makes comparison simple: every active ingredient is named and quantified, so you can assess the complete formula before it becomes part of your routine.
Built for a consistent routine
Built clean. Built for control.
No label games
Eight active ingredients, each one named and measured.
Know the numbers
A fully disclosed label makes the formula easy to understand before purchase.
Start on your terms
Begin with the lower labelled serving to assess personal tolerance.
Sixty-capsule format
Convenient capsules suitable for vegan and vegetarian diet plans.

How to use
Start in control. Build only if it suits you.
New to GYM HIGH Shred Mode? Begin with one capsule to assess tolerance. If well tolerated, the label allows up to two capsules in 24 hours. Keep the final serving at least six hours away from bedtime. Take with water, preferably with food.
Transparent label
The complete Shred Mode formula.
From matcha tea extract, caffeine anhydrous, Eria Jarensis and Theobroma cacao to bitter orange, capsicum, Citrus medica and BioPerine™—all eight active ingredients and both labelled serving amounts are shown below.
| Ingredient | 1 capsule | 2 capsules |
|---|---|---|
| Matcha tea extract | 150 mg | 300 mg |
| Caffeine (as caffeine anhydrous) | 125 mg | 250 mg |
| Eria Jarensis extract (as NeuroPEA™) | 100 mg | 200 mg |
| Theobroma cacao extract | 100 mg | 200 mg |
| Bitter orange fruit extract | 65 mg | 130 mg |
| Capsicum extract | 30 mg | 60 mg |
| Citrus medica extract (as isoSYN™) | 25 mg | 50 mg |
| Black pepper fruit extract (as BioPerine™) | 5 mg | 10 mg |
Useful answers
Shred Mode questions.
What is GYM HIGH Shred Mode?
It is an eight-ingredient food supplement in capsule form. Every active ingredient and amount is listed on this product page and on the product label.
Does Shred Mode use a proprietary blend?
No. Shred Mode is a fully disclosed formula: every active ingredient is named and quantified for both labelled serving options.
How much caffeine is in Shred Mode?
Each capsule provides 125 mg caffeine anhydrous. The maximum two-capsule serving provides 250 mg caffeine anhydrous. Matcha tea extract is also present, so account for caffeine from all dietary sources.
How long does one container last?
Each container holds 60 capsules, providing up to 60 one-capsule uses or 30 two-capsule uses depending on the serving selected in line with the label.
Is Shred Mode suitable for vegans?
Yes. The current product label states that Shred Mode is suitable for vegan and vegetarian diet plans.
Important information
Caffeine, directions and ingredients.
Contains caffeine. Not recommended for children or pregnant women. Each capsule supplies 125 mg caffeine anhydrous; the maximum daily serving supplies 250 mg caffeine anhydrous. Matcha tea extract is also present. Consider caffeine from every dietary source before use.
Keep out of sight and reach of children. Not intended for persons under 18 years. Consult an appropriate medical professional before use if you have been treated for or diagnosed with an underlying medical condition. If an adverse reaction occurs, stop taking the supplement and seek medical advice. Food supplements should not be used as a substitute for a varied, balanced diet.
Ingredients: Matcha tea extract, caffeine anhydrous, capsule shell: HPMC (hydroxypropyl methylcellulose), Eria Jarensis extract (as NeuroPEA™), Theobroma cacao extract, bitter orange extract, capsicum extract, Citrus medica extract (as isoSYN™), black pepper extract (as BioPerine™).
Manufactured in a facility that handles milk, egg, soya, nuts, wheat and gluten. Store in a cool, dry place out of direct sunlight.
GYM HIGH Shred Mode Capsules
Own the label. Own the routine.
Eight active ingredients. Every amount visible. A clean, convenient capsule formula for adults building a structured training and nutrition routine.






Emma L. –
Nice product, easy to swallow, and the bottle lasts well
Alex D. –
Really happy with this product. Easy to take and fits well into my daily routine.
Sarah T. –
Good quality capsules and simple to use. Happy with the purchase so far.
Chris P. –
Arrived quickly and exactly as described. Convenient formula and easy to add to my routine.
Andrew D. –
Worked well will order more
Thomas G. –
Brilliant tablets well designed for a healthy diet work well amazing would buy again