GYM HIGH ZMB 60 Capsules

The three things most hard-training people are deficient in — in one capsule.

Zinc, Magnesium, and Vitamin B6 are depleted faster by exercise than almost any other nutrients. Sweat takes zinc and magnesium out directly. High training volumes increase demand for B6. Most people who train consistently are running low on all three — and don’t know it.

GYM HIGH ZMB delivers all three in their most bioavailable forms — aspartate-bonded zinc and magnesium for better absorption, with B6 at 750% NRV to support everything from hormone regulation to sleep quality. One capsule per day. 60 servings.

3 ingredients — fully dosed

Every mg listed. No hidden amounts.

1 capsule per day

60 servings per container

Vegan-friendly

HPMC capsule shell — no animal derivatives

UK made

Transparent label. Nothing hidden.

What’s in it and what each ingredient does

Magnesium Aspartate — 450 mg (120% NRV)

Magnesium is involved in over 300 enzymatic reactions in the body. For people who train, it’s critical for muscle function, reducing cramps, and supporting sleep quality. The aspartate form is better absorbed than cheaper oxide forms used in most supplements.

Zinc Aspartate — 30 mg (300% NRV)

Zinc supports normal testosterone levels, immune function, and protein synthesis. Athletes lose zinc through sweat — making supplementation particularly relevant for anyone training regularly. Again, aspartate form for superior bioavailability.

Vitamin B6 (Pyridoxine HCL) — 10.5 mg (750% NRV)

B6 supports normal hormone regulation, red blood cell formation, and the nervous system. It also plays a key role in protein metabolism — directly relevant if you’re eating high protein to support training. The 750% NRV dose is deliberate: B6 is water-soluble so excess is excreted, and the higher dose ensures meaningful support.

Works well for

People who train hard and regularly

Sweat depletes zinc and magnesium faster than most people realise. If you’re training 4+ days a week, your diet alone is unlikely to fully replace what you’re losing.

People who struggle with sleep quality

Magnesium deficiency is one of the most common causes of poor sleep and night cramps in active people. Taken before bed, ZMB supports relaxation and sleep quality.

Vegans and plant-based eaters

Zinc is harder to absorb from plant sources. If you eat mostly plants, supplementing with a well-absorbed form like zinc aspartate fills that gap directly.

People focused on hormone support

Zinc plays a direct role in maintaining normal testosterone levels. If you’re training to build muscle and want to support your natural hormonal environment, ZMB is a simple daily addition.

Product highlights

• Zinc Aspartate — 30 mg (300% NRV)
• Magnesium Aspartate — 450 mg (120% NRV)
• Vitamin B6 (Pyridoxine HCL) — 10.5 mg (750% NRV)
• 1 capsule per serving / 60 servings per container
• Vegan-friendly HPMC capsule shell
• Lab tested. UK made. Transparent label.

Nutritional information

Per 1 capsule serving:

How to use

Daily use

Take 1 capsule per day with plenty of water. Best taken in the evening before bed to support sleep quality and overnight recovery.

Consistency matters

Mineral supplementation works through consistent daily intake over time — not acute dosing. Take it every day as part of your routine.

Ingredients: Magnesium Aspartate, Zinc Aspartate, Silicon Dioxide, Magnesium Stearate, Vitamin B6 Pyridoxine HCL, HPMC Capsule Shell (suitable for vegans).

Manufactured in a factory that handles milk, soy, peanuts, eggs, nuts, and cereals containing gluten. Do not exceed the recommended daily intake. Keep out of reach of children. Not suitable during pregnancy or if under medical supervision without consulting a healthcare professional first. Food supplement — use as part of a healthy balanced diet.