GYM HIGH BCAA Capsules

BCAA Capsules overview
GYM HIGH BCAA Capsules provide branched-chain amino acids in a capsule format. The formula contains L-leucine, L-isoleucine and L-valine, together with added mineral electrolytes and black pepper extract. The packaging describes the amino acids as free form.

Branched-chain amino acids
The three BCAAs are present in a 2:1:1 ratio. The supplement panel lists 1,000 mg L-leucine, 500 mg L-isoleucine and 500 mg L-valine per four-capsule serving. Check the label supplied with the product for complete ingredient information.

Added mineral electrolytes
The mineral ingredients listed on the supplement panel are magnesium oxide, potassium citrate, sodium citrate, tricalcium phosphate, calcium lactate, sodium bicarbonate, calcium citrate and sodium chloride. Their individual amounts are shown on the packaging.

Other formula ingredients
The formula also lists black pepper extract. Silicon dioxide, magnesium stearate and an HPMC capsule shell appear under other ingredients. The label describes the capsule shell as suitable for vegans.

Serving information
Each bottle contains 120 capsules. One serving is four capsules, providing 30 servings per container. The capsule format provides a pre-portioned serving without the need to measure a powder.

How to use
Take four capsules with 250–500 ml of cold water. The directions state that they may be consumed before or during exercise on training days, or throughout the day on non-training days. Follow the directions and information supplied on the packaging.