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Amino Acids: The Building Blocks of Your Body

Amino acids are the fundamental molecules that combine to form proteins. Think of them as the individual bricks used to build a house, where the house is the protein. When you eat protein, your body breaks it down into amino acids, which it then uses for critical processes, especially for those who are active:

• Muscle Repair & Growth: Building and repairing muscle tissue damaged during exercise.

• Energy Production: Serving as a fuel source during long workouts.

• Reducing Fatigue: Delaying the onset of muscle fatigue and soreness.

• Supporting Recovery: Aiding the immune system and helping the body recover faster.

There are 20 different amino acids, but nine are considered Essential Amino Acids (EAAs), meaning your body cannot produce them and you must get them from your diet or supplements.

Here’s how GYM HIGH’s specialized amino acid supplements can support your fitness goals:

GYM HIGH Hydro Amino

This is your all-in-one, fast-acting amino acid solution. “Hydro” typically refers to hydrolyzed or rapidly absorbing ingredients, making this product perfect for use during or immediately after your workout when your muscles are most receptive to nutrients.

GYM HIGH BCAA Capsules

BCAAs (Branched-Chain Amino Acids) are a specific group of three essential amino acids—Leucine, Isoleucine, and Valine—that are crucial for muscle preservation and energy.

GYM HIGH L-Glutamine Powder

L-Glutamine is the most abundant amino acid in the body, but its levels can be severely depleted by intense physical stress, like heavy weightlifting.